Travata Stewart, LCSW

Welcome to Poise Counseling Solutions, where you have taken a significant step towards prioritizing your well-being and embarking on a journey of self-discovery and growth. We understand that seeking therapy can be a courageous decision, and we commend you for taking this important step towards prioritizing your needs and finding support.

Poise is a state of balance, and balance is a fundamental state of well-being. At Poise Counseling Solutions, our mission is to support and encourage you in finding equilibrium throughout life's various transitions with confidence and clarity. We understand that life presents us with numerous challenges and changes, and having a trusted counseling service like Poise Counseling Solutions can make a significant difference in navigating those transitions successfully.

By offering guidance and support, Poise Counseling Solutions empowers individuals to effectively cope with the ups and downs of life, cultivate resilience, and make informed decisions. Whether you're facing a career change, relationship difficulties, personal growth, or any other life transition, attaining and maintaining balance is crucial for your overall well-being and happiness.

Through a collaborative and empathetic approach, Poise Counseling Solutions can assist you in gaining self-awareness, building confidence, and finding the clarity you need to progress in your life, thrive, and achieve a greater sense of well-being.

Services Offered

Individual telehealth therapy tailored to your unique needs.

Serving Connecticut State Residents Only

“My person-centered and strengths-based approach creates a safe and therapeutic space for clients to find a breakthrough after and while undergoing overwhelming experiences.”